Use this Soccer exercise in your training

Save exercises, create training sessions and share them with your team

  • ✔ Save this exercise as a favorite
  • ✔ Add directly to your training
  • ✔ Share with your team via the app
  • ✔ Customize to your needs
Try 7 days for free
No payment details required
soccer training

Soccerexercise: follow your pass warm-up

Suitable for the following techniques: condition warming-up

Follow your pass warm-up

Formation
  • The players position themselves in a circle. Ideally, there are 6 to 8 players per circle. There is only one ball per circle.
Execution
  • A player passes the ball to another player and follows the ball towards the player he passes to. The second player receives the ball and passes it to another player in the circle, also following the ball. This process continues to repeat.
Quality
  • Passes must be clear and accurate. The passes are played on the ground, keep the ball low!
  • Just after the pass, players accelerate with a short sprint.
  • Players call out the name of the player they want to pass to.
  • All players are constantly on their toes, not flat-footed, to improve speed of action.
Progression
  • You can make the game more challenging by applying one-touch play.
  • You can play with two balls.
Add to training

Features of the exercise

0
0
Materials Needed:
Not applicable
Suitable for following levels:

974 soccer exercises

Unlock all exercises

No payment details required