Use this Soccer exercise in your training

Save exercises, create training sessions and share them with your team

  • ✔ Save this exercise as a favorite
  • ✔ Add directly to your training
  • ✔ Share with your team via the app
  • ✔ Customize to your needs
Try 7 days for free
No payment details required
soccer training

Soccerexercise: improving passing and shooting from defense

Suitable for the following techniques: defense passing shoot

Improving passing and shooting from defense

Content
  • Player 1 or the goalkeeper takes a goal kick.
  • Player 2 receives the ball.
  • Player 2 gives a through pass to player 3.
  • Player 3 plays into player 4 who comes to the ball.
  • Player 4 creates space for the incoming player.
  • Player 3 plays to player 5.
  • Player 5 controls the ball and scores.
Structure of the Exercise Form
  • At player 1, there are two players with a ball.
  • At players 2, 3, and 5, there are three players.
  • Rotate from player 1 to player 5.
  • If the goalkeeper is absent, player 5 shoots on goal.
  • Distances can be increased or decreased.
  • Play to the outer foot.
  • Make eye contact and come to the ball.
  • Add a defender at position 4.
  • Play the ball on the ground and/or through the air.
  • In case of delay, player 1 takes the goal kick.
Coaching
  • When player 1 has control of the ball, only then come to the ball.
  • At player 4, first move away from the ball and then come to the ball.
  • Ensure players do not play too close to each other, as it is easy to defend against.

Features of the exercise

6
16
Materials Needed:
Not applicable
Suitable for following levels:

974 soccer exercises

Unlock all exercises

No payment details required