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soccer training

Soccerexercise: inside and outside pinging

Suitable for the following techniques: dribbling

Inside and outside pinging

inside-and-outside-pinging

Field position:

Line up 8 to 10 pawns in 2 rows next to each other.

How to play:

Each player tries to slalom through the cones. This must be done by hitting the ball with the inside and the outside of your football boot.

Variations:

  • First, make sure the move is done with the inside and with the outside of the foot.
  • Play a game between 2 players: who is the fastest.
  • To also learn to turn quickly, take the same route back along the cones at the end.
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Features of the exercise

2
14
Materials Needed:
Not applicable
Suitable for following levels:

974 soccer exercises

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