Use this Soccer exercise in your training

Save exercises, create training sessions and share them with your team

  • ✔ Save this exercise as a favorite
  • ✔ Add directly to your training
  • ✔ Share with your team via the app
  • ✔ Customize to your needs
Try 7 days for free
No payment details required
soccer training

Soccerexercise: pass the defender

Suitable for the following techniques: attack

Pass the defender

pass-the-defender

Field position:

1 starting pawn at 30 meters from the goal. A defender at 20 meters from the goal. One goalkeeper on the goal.

How to play:

Player dribbles towards the goal and tries to pass the defender and then score a goal at the goalie.

Rules/tips:

  • Only when the first player is finished can the second one, etc.
  • Start with 50% defence and increase it later on.
  • Try different passing moves.
  • Always try to get the ball in front of your shooting foot after the pass.
  • For the goalkeeper: only when the attacker has passed the defender should he run out

Features of the exercise

6
12
Materials Needed:
Not applicable
Suitable for following levels:

974 soccer exercises

Unlock all exercises

No payment details required