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soccer training

Soccerexercise: passing and sprinting

Suitable for the following techniques: condition passing

Passing and sprinting

passing-and-sprinting-1

Field position:

Line up 2 x 4 x 2 pawns side by side to create two streets of pawns.

How to play:

Players must try to pass exactly through the street of pawns and then sprint through it chasing the ball. Another player (white) receives the ball and dribbles to the other street. There this player does exactly the same towards player 3.

Player 3 starts again on the same spot as player 1.

Rules of play:

  • The ball must go through the street of pawns.
  • If you hit a pawn, you must sprint to set it straight and try again.
  • The ball must pass all cones before the receiving player can receive it.
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Features of the exercise

3
12
Materials Needed:
Not applicable
Suitable for following levels:

974 soccer exercises

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