Soccerexercise: passing exercise with turning open
Suitable for the following techniques: passing
Passing exercise with turning open
Passing Exercise 1
- Player A passes the ball to Player B and takes over Player B's position. Player B is turned open, receives the ball, and passes it to Player C.
- Passing: Hit the ball in the centre so it stays low. Lift your shooting leg slightly for the correct technique.
- Receiving: Be turned open with your body facing the player you are passing to and keep your eyes on the ball.
- Clockwise: Receive with the left foot, pass with the right foot.
- Counter-clockwise: Receive with the right foot, pass with the left foot.
- Increase the pace if it becomes too easy. Remove the receiving step for more challenge; pass the ball directly.
- Player B calls for the ball. Player A passes to Player B, who drops the ball back to Player A. Player A passes to Player C, who drops the ball back to Player B. Player B passes diagonally to Player D, and so on.
- After passing, the player must continue running to request the ball between the cones.
- The player who returns the ball runs around their cone and requests the ball in the middle.
- When returning the ball, the player must turn quickly towards the grid and not away from the play.
- Switch direction after 8 minutes. Pass clockwise with the right foot, counter-clockwise with the left foot.