Tennisexercise: 1 versus 1 play-out match
Suitable for the following techniques:
1 versus 1 play-out match
Execution
- The player on the opposite side starts in the middle of the court on the baseline and receives a low ball.
- The first ball must be played with a slice straight down the line.
- The player on the trainer's side begins at the singles line with a forehand or backhand, depending on the opposite line of the first ball.
- Play out the rally.
- Can you score with a volley? That earns 3 points.