hockey drill:
"Switch-over"

Suitable for the following techniques: ball control , passing , attack , defense , hitting , positional play

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Switch-over

  • You start with 3 teams, A, B and C. 
  • The game will be played on about half a field, 
  • the ball divider/referee is in the centre of the field in a marked square, 
  • this square can't be played through. 
  • There is a goalkeeper in the goal and two goals on the half way line. 
  • Team A starts defending, 
  • team B is attacking, 
  • team C is divided over the 2 small goals.
  • Team A has to make sure the ball reaches team C. 
  • At this moment team B is defending and attacking team C.