Volleyball drill: warm up and ball control
Warm up and ball control
Per 2 or 3 players.
- Player at the net with ball on a mat, this is the zone to be played to.
- 2 players in the backfield. Take turns playing the ball back to the net player.
- After contact by the back player, the 3 meter line is touched with quick movement.
Extension:
- Overhand/underhand contact only.
- No more catching the ball.
![drawing Warm up and ball control](https://www.yoursportplanner.com/en/uploads/dt_images/82511012a5c4f2b4b177e8e4daa61f69d967b94d3f9fb.jpg)