Basketball drills for technique attack / offense

• reaching team-mates who are being defended. in the completion of the fast break.
• Against slow players.
• Against long players.
• Passing to the centre

• Attacker/defender start just right of midcourt next to each other.
• Attacker starts on the right.
• Passer behind (coach if necessary). Lob pass, roll or other.

• free play on 1 or 2 baskets, depending on the number of players.
• PURPOSE: Quick passing, cutting, helpside, ballside, boxing-out.
• First team at 5.
• Loser push-ups 6.

• free play on 1 or 2 baskets,
• depending on the number of players.
• NO dribbles only passing.

Prerequisites:
players must master the layup at full speed

Goal:
react
quickly
on a stray ball and be able to finish the next 1 against 1

Organization:

• the trainer stands in the middle of the bucket and has the ball
• Two players on the elbow are only allowed to look straight ahead.
• trainer passes between the players
• they may only move when they see the ball
• the player who captures the ball scores on the opposite basket
• the other player tries to prevent this
• the coach makes his passes so hard that the players have to sprint to keep the ball in.
• n.b. the defender must not make any mistakes due to the risk of injuries
  
  

Teaching points:

• speed of action
• do not let the defender distract you
  
  

Variations:

• have players start sitting or lying down
• Put two players next to each other on the elbow, or with their backs against each other. Then play 2 against 2
• machine gun at players' elbows

Competition form.

• 2 groups against each other.
• You have to make 15 good lay-ups with your group.
• If you succeed, you sit down and you've won.
• As an extension of this, in two minutes you have to make as many lay-ups as possible with your group.
• At least 3 balls per group so you don't have to wait for the ball.
• The lay-up must at least have a two step rhythm otherwise it does not count.
• Approximately 4 to 5 minutes.

• The attackers are not allowed to move from their spot.
• They play the ball around and if they get the chance, they try to score
• The defenders have to run They try to prevent a goal from being scored
• When defenders are too static and stand by an attacker, you can do 3 things
  • Or force the defenders to run by telling at least one of them to run towards the attacker with the ball
  • Or tell the attackers they can take 2 steps.
  • Or draw a square on the ground where the attackers can move.
  • After 5 attempts, the defenders change with 2 new defenders.

• Centers + Guards + Forwards
• 3 Players
• 1 ball
• -a basket
• -2 Cones

Requirements :

Players must be able to dribble and run a layup

Goal :

• To finish off an overtime situation in 2-man break.
• train outlet pass
• to train running line flyer

Organization:

• the defender throws the ball against the board, left or right of the ring
• the attacker on the side of the board takes the outlet position and asks for the ball.
• The flyer sprints away towards the middle line.
• Flyer sprints around the pawn back to the basket.
• outlet dribbles as fast as possible around the other pawn
• the passer sprints to the centre circle, but has 1 foot in there and then goes to defend.
• attackers have 1 goal attempt and max 2 passes.
• the attacker who misses becomes the defender.

Teaching points

• the defender NOT to make any unsportsmanlike mistakes
• defender takes the charge or forces the dribbler to the side of the pitch

• One person shoots free throws.
• Two other players stand behind the one who throws the free throw.
  • According to the rules of the game
• Once the ball is gone the three players go for the rebound.
• If the person who made the free throw has the ball, he can make another free throw.
• If he doesn't have the ball, the 2 other players go to the other side of the court to attack, 2 against 1.
• If attacker is pressured by defender then go to free man, otherwise keep going until lay-up.
• The next three players get ready to execute the exercise.

• Players stand ready at the halfway line. The first one has a ball (then 2 without the ball).
  • X1 makes lay-up
  • X2 takes rebound and passes in (after scoring!)
  • X3 runs around the pot and starts defending
  • X1 and X2 attack to the other ring

• variation: with 5
  • X1 makes lay-up
  • X2 takes rebound and gives in (after score!) to X3
  • X3 dribbles over, X1 and X2 fill in the outer lines.
  • X4 walks around the basket near the baseline and defends.
  • X4 runs around the ball at the halfway line (other side) and defends.

• Two teams both 1 basket 1 team starts with the ball and plays 1v0 at the basket of the other team 1 chance
• Then the other team attacks the person from the first team now goes to defend 1v1 so in the other direction
• On this side, another person of the first team joins and it becomes 2v1
• Etc.