Basketball drills for technique dribbling

• Start-out with at least 2 players in each row and one ball. 
• Extra bal to crank up the speed.
• A) Player dribbles with ball to FT-line.
• B) B crosses behind A and ssets screen low, rolls off and gets ball, lay-up strong.
• Own rebound, A has moved to weakside shooting position, gets pass from B and backscreen, A dribble by screen,one dribble.
• Jumpstop, finish with righthand.
• C) Moves to startingposition B after pick is set.
• D) Moves to startingposition A as soon as A is near.
• A passes to Row C, C goes row B, A to row C.

• Start-out with at least 2 players in each row and one ball. 
• Extra bal to crank up the speed.
• A) Player dribbles with ball to FT-line.
• B) B crosses behind A and ssets screen low, rolls off and gets ball, lay-up strong.
• Own rebound, 
• A has moved to weakside shooting position, gets pass from B and backscreen, 
• A dribble by screen,one dribble.
• Jumpstop, finish with righthand.
• B can move to pos. A and A to B. Continue. Skip C en D if necessary.
• C) Moves to startingposition B after pick is set.
• D) Moves to startingposition A as soon as A is near.
• A passes to Row C, C goes row B, A to row C.

Two sides dribble and finish. Side A with shot, side B with lay-up.

• 2 sides off the court.
• Leftside/right hand lay-up.
• Dribble to pilon. Dribble backwards. 
• Dribble to pilon 2. 
  • Twice between the legs.
• Dribble to pilon 3. 
  • Jumpstop.Pivot to right hand and finish with a lay-up front basket.
• Rebound your own ball.
• Rightside/left hand lay up.
• Dribble to pilon 1. 
  • Crossover twice.
• Dribble to pilon 2. 
  • Behind the back (left and/or right).
• Dribble to pilon 3. 
  • Jumpstop. 
  • Big step with inside leg to the basket.
  • 1 ball per player.
    
    

• 1 defender under each goal.
• 2 groups at the center line.
• 1 against 1 on each side of the field.
• Defense stays put when scoring.
• To score first 10 times.
• Right and left.

• Everyone a ball and distribute along the length of the field.
  • Dribble back and forth (jump stop, pivot across, or keep dribbling)
• Variations:
  • Dribble left back, right back.
  • Tap lines along the way.
  • On the way 5x push ups, 10 abs, 30 sec taps.
  • Low dribble (fast left/right), high dribble with hop, backwards.
  • Between legs, behind the back, turn on axis.
• Stationary:
  • Through legs (step out, dribble, step back), 8-step low dribble.

• You make 2 teams divided over 2 baskets.
• Dribble around the post and pick a side.
• Run a lay-up.
• The first to reach the proposed number of scores wins.
• The losing team must run to the back line and back. (start on the back line and run to the back line)

• Players line up in 2 groups on the same side of the field (sideline).
• Everyone except the first two in line have a ball.
• The players without ball run to the opposite side of the field. (top of key) 
• The first player with the ball dribbles to the 3 point line on the side where he is standing and passes the ball to the incoming player at the top.
• When he takes the ball. (Swing the ball, fake, crossover, drive and finish with lay-up.)
• The player who passed the ball runs to the other side of the court where his drill begins.
• On one side L and other side R lay-up.

• One player of each team dribbles to the hoop, zigzagging through the poles.
• The player takes one hat from the hoop and puts it on his/her head.
• The player dribbles with the hat back to his/her own hoop.
• The player dribbles back to his/her own hoop, takes the hat off his/her head and puts it in the hoop.
• The player gives the ball to the next player and the next player can leave.

• 3 teams of 3 players
• 3 players in the middle
• Attacking
• Defense up to the center line, even after ball loss

• The idea is for the player with the ball to get past a 100% giving defender in 3 dribbles.
• The scoring player stays put, misses then goes out and the defender may attack against a new person.
• The goal is for the player to give everything during this exercise.
• Here the attacker is forced to be explosive and use his whole body.

• Half players baseline.
• Half players half court.

1. Player baseline throws against board and takes rebound.
2. Chin the ball.
3. Turn and dribble toward middle line.
4. Outlet pass to player middle line.
5. Player middle line goes for a layup.
6. Dribbling return to baseline.
7. Now with defender other side of field.