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volleyball training

Volleyballexercise: attacking exercise with 1-man block

Suitable for the following techniques: attack defense passing setting block serving

Attacking exercise with 1-man block

drawing Attacking exercise with 1-man block
Practice on defense, technical attack and drop balls.

  • Practice defensive techniques.
  • Improve technical attack techniques.
  • Practice with drop balls.
  • 1 side with block.
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Features of the exercise

8
12
Materials Needed:
6
Suitable for following levels:

3034 volleyball exercises

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