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Volleyball drill: attacking exercise with 1-man block

Suitable for the following techniques: attack defense passing setting block serving

Attacking exercise with 1-man block

Practice on defense, technical attack and drop balls.

  • Practice defensive techniques.
  • Improve technical attack techniques.
  • Practice with drop balls.
  • 1 side with block.
drawing Attacking exercise with 1-man block
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Characteristics of the drill

8
12
Necessary materials:
6
Suitable for the following levels:
Seniors