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Basketball drill: lay-up with cones

Suitable for the following techniques: warming-up dribbling

Lay-up with cones

  • Starting lineup:
    • 1 group baseline left
    • 1 group baseline right
    • Everyone has a ball
    • Place cones
  • Progression:
    • Dribble toward the center line
    • At each cone do a move; crossover, behind the back, ...
    • Then lay-up to goal
    • Switch sides
  • Progression:
    • Coach stands in defense under goal
  • Regression:
    • Place fewer cones
drawing Lay-up with cones
Add to training

Characteristics of the drill

2
20
Necessary materials:
2
Suitable for the following levels:
U14
U12
U10