Basketball drill: lay-up with cones
Suitable for the following techniques: warming-up dribbling
Lay-up with cones
- Starting lineup:
- 1 group baseline left
- 1 group baseline right
- Everyone has a ball
- Place cones
- Progression:
- Dribble toward the center line
- At each cone do a move; crossover, behind the back, ...
- Then lay-up to goal
- Switch sides
- Progression:
- Coach stands in defense under goal
- Regression:
- Place fewer cones
![drawing Lay-up with cones](https://www.yoursportplanner.com/en/uploads/dt_images/78122181ac8adc80617bb5a8cc2fdc5d8bd570088edab.jpg)