Soccer drill: warm-up dribbling + exercises

Suitable for the following techniques: condition, warming-up, dribbling, passing

Warm-up dribbling + exercises

Description:
Two front rows of 8 players each with a ball. 
Dribble until potty ball left and warm-up exercise. 
Next potty ball taken from teammate and dribble exercise.
 
* Variation: line runs with and without ball 
* Lifting exercises.

Coaching:
  • Keeping equal distances; taking care of execution.
  • Physical parameter : 20 min

Characteristics of the drill

8
16
Necessary materials:
8
14
Suitable for the following levels:
O11
O12
O13
O14

 

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