Basketball drill: 1 vs. 1
1 vs. 1
- Blue stands behind the free throw line.
- Red stands with his back to blue with the ball.
- On the starting signal, blue sprints to the baseline and sprints back to defend
- Red sprints to the center line and back to attack.
- Always score.
![drawing 1 vs. 1](https://www.yoursportplanner.com/en/uploads/dt_images/79984a13d5ee472fa8e90901edc7f1ff1a193d9423da0.jpg)